Vitamin B-Complex
Vitamin B complex is a group of eight essential B vitamins that play important roles in cell metabolism, energy production, and overall health. Vitamin B complex offers numerous health benefits, including enhanced energy production, improved mood, and support for the nervous and cardiovascular systems.
POSSIBLE BENEFITS:
- Helps convert carbohydrates into energy and supports nerve function.
- Involved in energy production, cellular function, and metabolism of fats, drugs, and steroids.
- It also helps maintain healthy skin and eyes.
- Important for DNA repair and the production of stress and sex hormones.
- Involved in production of hemoglobin.
- Supports healthy hair, skin, and nails.
- Crucial for DNA synthesis and repair
- Essential during pregnancy for fetal development.
Possible side effects include but are not limited to: Diarrhea, Vomiting, Upset Stomach, Nausea
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