“Health is like money, we never have a true idea of its value until we lose it.”

“A healthy lifestyle is the most potent medicine at your disposal.”

Preventive care reduces the risk for diseases, disabilities, and mortality

Preventive care can help you stay healthier and, as a result, lower your health care costs

Preventive care means catching potential problems before they become real problems

Research shows that 37.3 million Americans have diabetes and roughly 20% do not know they have it

Just being 2% dehydrated can make it harder to focus, move quickly, remember things, and judge how you feel

Antioxidants are like the body's defense team, they help protect your cells from damage caused by harmful molecules known as free radicals